Goal setting Myth #16

Repeating my goals over and over is not really necessary

​One of the best neuro-tricks you can use is to program your subconscious. Your RAS notices things (such as change, opportunities) and your amygdala processes fear. Your subconscious warns you of danger (don’t go down that dark alley). Program your subconscious to work for your goals and not against you. Repetition helps with this. Also, see Myth 15.

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